Transform Your Life with Indigo Soul

 If you have already received a Lomi Lomi massage, you will understand the healing energy that sweeps across your body like the ocean waves and touches your heart and soul on a deeper level. This form of Lomi Lomi is a sacred restorative Hawaiian massage that works gently, yet deeply into the muscles with continuous, flowing strokes. Touch, rhythm and ancient wisdom come together, allowing healing to occur. The long, constant strokes are designed to drain your lymphatic system, and help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. Through its rhythm and pattern’s, it activates meridians, energy points, releases energetic blocks and allows the body’s own healing processes to take over.

“Old Style” combines almost endless technique, with “the laying on of hands”, both in passive mode and active massage of Lomi Lomi. Always with the open hand, rhythm is paramount and ultimately hypnotic, which acts to bring the mind to a place of absolute stillness. This “sanctuary” of the quiet mind is where true healing manifests.

Personal development has become my saviour.

I grew up in a troubled and abusive home where I never felt safe or seen. I was constantly in trouble for speaking too much or being too quiet.

If I laughed or spoke too loud, I was punished, if I cried I was given something else to cry about. And didnt even think about having an opinion.

I learned that being alone was safer than being with people and showing any kind of emotion got me more attention and trouble than i could be with. 

My bedroom was my only safe space but i was always on edge in there too, just waiting for my space to be invaded. I learned to cry alone.

Jump ahead 50 years, thousands of hours of therapy, hundreds of books, articles and podcasts, years of sharing my story and im now pretty healed. Healed enough to speak my story without being triggered daily. 

Now i get to sit beside you, listen to you, share with you and teach you what I've learned so you dont have to spend 50 years struggling.

I learned to love every part of me, especially the loud, fat, bold, emotional and teary me. I get to  choose me every day. The good the bad and the ugly... i get to cry in public and not under the covers of my bedroom quilt.

I want that for you too.

I know who you are...

You’re the woman who makes everyone laugh, but its usually at the expense of yourself. You have covered up the feelings of not good enough for so many years, putting on a front, hiding behind humour or timidity, behind ballsiness or apathy. There’s even been times when you’ve definitely been depressed. Lately its like the voices in your head have become deafening, you can’t ignore them anymore, and another stint on the latest weight loss programme won’t really change anything and you know it. What worked in the past as a band-aid doesn’t work anymore. You know it’s time to get comfortable with who you really are, the way you were made, and to embrace YOU in every way. It’s time to have s3x with the lights on, and embrace every part of the uniqueness that is you. 

So if you’re completely sick of yourself, and you are ready to step out of “victim” mode and be the woman you know yourself to be, deep down (the one you protect), then hit the button below and ill reach out to you quietly via email to see what your life could be like if we worked together  xxx

Reflexology is a science based on the principle that reflex areas in the feet, hands and ears relate to the internal organs and other structures of the body. In reflexology pressure is applied to these reflex areas to bring health and balance to the body through the stimulation of its own inherent healing capacity.

Reflexology is known for its ability to quickly relieve stress, harmonise the body and increase immunity – all increasingly important factors for people in all phases of life. Reflexology is a rewarding and fascinating tactile therapy and allows scope for creativity and variety within any therapeutic practice.

Good results relating to pain relief, muscle relaxation, improved digestive processes, improved circulation and lymphatic flow can be obtained very quickly. This makes reflexology an ideal complement to massage and other tactile therapies. It is one of the few natural therapies to be adopted by the nursing profession, and is used increasingly in palliative care, midwifery and aged care.

 Sound healing is the use of specific instruments and tones to balance and heal the body, mind, and spirit. It involves using specialised sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, emotional release and revitalisation. 

 Sound waves are incredibly healing - reaching the body at a cellular level and attuning the body’s resonance, bringing us back into harmony with our own natural frequencies rather than the discord of digital and electromagnetic frequencies we are surrounded by in our modern technological landscape. 

 By using rhythm and frequency, we can shift our brainwaves to slow our normal waking state (beta) to relaxed consciousness (alpha), then into a meditative and/or creative state (theta), and finally into deep healing (delta). 

Remedial massage is a clinical approach to soft tissue disfunction and damage. It aims to repair damaged areas and soothe pain that is caused by a change in our muscle structure and normal functioning. This includes muscle damage, tension, and flexibility. Common distresses like muscle cramps, back pain, shoulder pain, neck pain, sciatic pain and headaches often occur from things like bad posture, sitting at a desk for too long, sports or exercise injuries etc. Remedial massage looks to prevent and/or repair these types of problems in the body. 

Remedial massages , as the name suggests, are designed to remedy the body. It looks to treat physical pain and dysfunction, so the focus is not necessarily on how the recipient is feeling or enjoying the massage, but to correct or prevent problems in the body.

Remedial massages often include deep kneading motions that can sometimes cause you slight discomfort for the greater good.

In this rhythmic dance of your breath, discover the profound connection to the vast ocean within. Your breath, the orchestrator of life's Symphony bridges birth and death, connecting every organ's dance and shaping internal consciousness.

Embark on a journey into your depths, releasing traumas, shedding stored emotions and immersing yourself in the exploration of your inner cosmos.  This voyage is an opportunity to dive into the profound essence of your being. Learn to completely surrender and let go of who you know yourself to be

These words are inspired by the person who introduced me to teaching breathwork. Thank you Laura, your classes live on.

Our 1:1 meditation classes are designed to help you reduce stress and anxiety, and find inner calm and clarity.  They begin with a short guided meditation however the intention is to teach you the ability to be with yourself, learn to surrender and be able to take moments or hours where you can meditate anywhere at any time xxx

These appointments take place  in the evenings after hours.

 Energy Medicine is based upon the pseudo-scientific premise that the human body encompasses an energetic “life force” and energy centres (chakras) that keep the body’s cells healthy, functioning and alive. 

Energy healing is a holistic practice where healing facilitators channel universal life force (or healing energy) into a patient to help balance, heal and remove blockages from the body. Flow, balance, harmony and vitality within the body can be restored and maintained during a treatment. Energy Medicine includes a variety of holistic healing modalities like: Reiki Energy Healing, chakra healing and coaching,Light Therapy, Acupuncture, Reflexology, Thai and Lomiomi Hawaiian Massage, Tapping, and much more. 

Your energetic body has a crucial role to play towards your wellbeing journey.

The whole team csn assist you with energy healing and they al have their own styles and techniques. See our team page to see who is right for you.

AromaTouch Technique® is the application of 8 different essential oils and blends used in a specific sequence along energy meridians and visceral contact points of the back, neck, head and feet.  This technique combines the unique benefits of human touch with the power of essential oils to maintain internal stability, promote relaxation, reduce stress and support overall wellbeing. Tibetan singing bowls are also used to assist in balancing the various energetic levels of the body (physical, mental, emotional and spiritual) and chakras.