Transform Your Life with Indigo Soul

Kelley is your experienced Personal Development Coach and Course Facilitator. She will assist you to identify what is missing in your life, the presence of which will make the biggest difference to you personally as well as your relationships. You will get to look at how to overcome obstacles, get to know who you are and and fall in love with yourself just the way you are, all by surrendering and letting go.

Kelley also runs an 8 week mentorship called Journey to Joy with in person and online modules including Bodywork, breathwork, sound healing and reflexology.

A transformational programme to set you up for the rest of your life xxx

 If you have already received a Lomi Lomi massage, you will understand the healing energy that sweeps across your body like the ocean waves and touches you heart and soul on a deeper level. This form of Lomi Lomi is a sacred restorative Hawaiian massage that works gently, yet deeply into the muscles with continuous, flowing strokes. Touch, rhythm and ancient wisdom come together, allowing healing to occur. The long, constant strokes are designed to help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. Through its rhythm and pattern’s, it activates meridians, energy points, releases energetic blocks and allows the body’s own healing processes to take over.

“Old Style” combines almost endless technique, with “the laying on of hands”, both in passive mode and active massage of Lomi Lomi. Always with the open hand, rhythm is paramount and ultimately hypnotic, which acts to bring the mind to a place of absolute stillness. This “sanctuary” of the quiet mind is where true healing manifests.

I

In this rhythmic dance of your breath, discover the profound connection to the vast ocean within. Your breath, the orchestrator of life's Symphony bridges birth and death, connecting every organ's dance and shaping internal consciousness.

Embark on a journey into your depths, releasing traumas, shedding stored emotions and immersing yourself in the exploration of your inner cosmos.  This voyage is an opportunity to dive into the profound essence of your being. Learn to completely surrender and let go of who you know yourself to be

These words are inspired by the person who introduced me to teaching breathwork. Thank you Laura, your classes live on.

Reflexology is a science based on the principle that reflex areas in the feet, hands and ears relate to the internal organs and other structures of the body. In reflexology pressure is applied to these reflex areas to bring health and balance to the body through the stimulation of its own inherent healing capacity.

Reflexology is known for its ability to quickly relieve stress, harmonise the body and increase immunity – all increasingly important factors for people in all phases of life. Reflexology is a rewarding and fascinating tactile therapy and allows scope for creativity and variety within any therapeutic practice.

Good results relating to pain relief, muscle relaxation, improved digestive processes, improved circulation and lymphatic flow can be obtained very quickly. This makes reflexology an ideal complement to massage and other tactile therapies as well as nursing. It is one of the few natural therapies to be adopted by the nursing profession, and is used increasingly in palliative care, midwifery and aged care.

 Sound healing is the use of specific instruments and tones to balance and heal the body, mind, and spirit. It involves using specialised sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, emotional release and revitalisation. 

 Sound waves are incredibly healing - reaching the body at a cellular level and attuning the body’s resonance, bringing us back into harmony with our own natural frequencies rather than the discord of digital and electromagnetic frequencies we are surrounded by in our modern technological landscape. 

 By using rhythm and frequency, we can shift our brainwaves to slow our normal waking state (beta) to relaxed consciousness (alpha), then into a meditative and/or creative state (theta), and finally into deep healing (delta). 

Remedial massage is a clinical approach to soft tissue disfunction and damage. It aims to repair damaged areas and soothe pain that is caused by a change in our muscle structure and normal functioning. This includes muscle damage, tension, and flexibility. Common distresses like muscle cramps, back pain, shoulder pain, neck pain, sciatic pain and headaches often occur from things like bad posture, sitting at a desk for too long, sports or exercise injuries etc. Remedial massage looks to prevent and/or repair these types of problems in the body. 

Remedial massages , as the name suggests, are designed to remedy the body. It looks to treat physical pain and dysfunction, so the focus is not necessarily on how the recipient is feeling or enjoying the massage, but to correct or prevent problems in the body.

Remedial massages often include deep kneading motions that can sometimes cause you slight discomfort for the greater good.

Energy Medicine is based upon the pseudo-scientific premise that the human body encompasses an energetic “life force” and energy centres (chakras) that keep the body’s cells healthy, functioning and alive. 

Energy healing is a holistic practice where healers channel universal life force (or healing energy) into a patient to help balance, heal and remove blockages from the body. Flow, balance, harmony and vitality within the body can be restored and maintained during a treatment. Energy Medicine includes a variety of holistic healing modalities like: Reiki Energy Healing, Light Therapy, Acupuncture, Reflexology, Thai Massage, Tapping, and more. 

Your energetic body has a crucial role to play towards your wellbeing journey.